Therapies

Every treatment at No More Knots starts the same way: we work out what is actually causing the problem, then we treat that. You will leave understanding your body better than when you walked in.

• Remedial Massage — targeted soft-tissue therapy that reduces pain and restores function. Our core treatment.
• Myotherapy — assessment-led treatment for complex musculoskeletal pain.
• Pregnancy Massage — safe, specialised care through every trimester.
• Ayurvedic Massage — a traditional warm-oil therapy (Greenslopes only).

These are provided within a remedial or myotherapy appointment by therapists trained in them. They are not booked as separate treatments — just tell reception what you are after and we will match you with the right therapist.

• TMJ (Jaw) Treatment — for jaw pain, clenching and tension headaches.
• Sports Massage — remedial massage focused on athletic recovery and performance.
• Dry Needling & Cupping — techniques to release trigger points and restore movement.
• Lymphatic Drainage — gentle work to support fluid movement and recovery.
• Taping — rigid and kinesio taping to support and stabilise.

You do not have to know. Book a remedial massage or a myotherapy appointment and your therapist will assess you, explain what they find, and recommend the right course of treatment from there.

If you would rather talk it through first, call your nearest clinic and our reception team will point you in the right direction.