Remedial Massage
Targeted soft-tissue therapy that reduces pain and restores function.
What Is Remedial Massage?
Remedial massage is widely regarded as a scientific and powerful form of manual soft tissue therapy, that effectively reduces your pain and restores function to your muscles, nerves, fascia and other connective tissues. In addition to this, it also enhances other systems in your body, which may have been impaired due to injury, dysfunction or overuse.
Varying degrees of appropriate hands-on pressure will be applied during your remedial massage, to improve the integrity and function of both muscles and your body as a whole, so you can immediately begin to feel the positive, powerful changes that so many of our clients enjoy every day.
What To Expect:
Initial appointments are 1 hour in duration (minimum) and will include:
- Brief assessment
- Hands on treatment
- Self treatment techniques (if applicable)
Subsequent appointments may be shorter (30mins or 45mins), however the majority of clients feel that the best results are achieved after 60 minutes or longer of remedial treatment. For pricing, see our pricing page.
At No More Knots, all initial appointments are ideally 1 hour, however can be a 45 minute session on request.
All therapist levels are differentiated by looking at a therapists' qualification, experience, professional development undertaken and how many years they have in the industry.