WHAT IS EXERCISE PHYSIOLOGY?
Specialised exercise programming that meets your health and fitness needs, whether you want to improve your fitness or are living with chronic or recurring illness or pain. Your unique exercise program will help you move better and stay out of pain – just like massage!
In fact, EP programs at NMK build on the treatment results of your massage by teaching you to use your newly-loosened muscles more efficiently and building strength to help support your muscles, joints, and posture, helping you feel better, function better, and maintain better health.
What is it for?
EP programs can take many forms, depending on your needs. You can: