TAPING

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WHAT IS RIGID TAPING?

Rigid tape is used to provide support to muscle and ligament injuries, or to restrict the movement of certain body parts, where instability or poor postural habits cause pain and discomfort.

Rigid Tape may also provide wearers with a proprioceptive ‘reminder’ that a particular body part is weaker due to injury, thus may be more susceptible to re-injury.

No More Knots therapists are able to provide you with both Rigid taping and Kinesio-Taping.What Is Taping?

The suitability for either type of taping will be dependent upon your condition and determined by your therapist, specifically for you.

 

Frequently asked questions

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