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Greenslopes:38916555  Taringa:37208881  Newmarket:33561111 

Schedule A Class

To book in for studio Pilates sessions or integrated myotherapy, please click HERE


Our mat classes will focus on a small group environment (max of 5ppl) with everyone in class working through a similar program utilising mat based exercises as well as small equipment. The program will be designed to work within the scope of Pilates principles with appropriate modifications provided for individuals to enable participation within the class program. Each session will run for 50mins and no initial consultation is required. Generally these classes will not be suitable for individuals who have specific concerns or injuries that require more specific care and attention.
This is a mat based class where you can bring your bub and still work through your session in a comfortable and supportive environment. We ask that prior to attending your first session that you seek medical clearance to exercise from your doctor/obstetrician/midwife at 6wks post birth. Babies are welcome until they are very mobile and at this point if they are content to be occupied throughout the 50 minute class please feel free to continue to attend but with consideration of the other parents/ babies in the room not being too disrupted



Quest Business Awards:

 

Greenslopes clinic – Finalists & Winners 2011 & 2012 Health Care Category (Southern Star news)

 

Taringa clinic – Finalists 2012 Health Care Category (Westside News)

 

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Find Us:

 

Greenslopes

(Head Office)

85 Juliette Street

Greenslopes, Q 4120

Phone: 07 3891 6555

Taringa

215 Moggill Rd

Taringa, Q 4068

Phone: 07 3720 8881

 
 

Newmarket

285 Enoggera Road

Newmarket, QLD 4051

Phone: 07 3356 1111

 
Opening Hours

 

Mon

8am-6:30pm

Tue

8am-8pm

Wed

8am-8pm

Thu

8am-8pm

Fri

8am-6:30pm

Sat

8am-4pm

Sun

8am-3pm

Please Note: All Sunday appointments are at our Greenslopes clinic only!

 

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