Is a morning massage crazy? Maybe. But there are many great benefits and one awesome offer when getting a morning massage.
Firstly, it’ll boost your energy levels. Before you grab that cup of coffee, consider some additional ways to get that morning boost. Remedial massage isn’t just for rehabilitation and maintenance. Stretching out and loosening those tight muscles allows you to start the day right and gives you the boost in energy that your body craves. When you wake up in the morning, stiffness saps your body of energy that it so desperately craves.
Exercise in the morning has been shown to boost your energy, but let’s face it, exercise in the morning while it sounds great, it’s pretty difficult to stick to. But massage on the other hand is a great alternative for starting the day off right. Here at No More Knots we’re open as early as 7am many days of the week so you can get in before work to start your day off on a high!